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ADHD and Adults Symptoms Consult your doctor if you think you have ADHD. They will conduct an assessment, including reviewing your behavior and the problems it causes at workplace and in relationships. They might refer you to a mental health professional to conduct a further assessment. Your counselor can help to learn about your symptoms and help you establish healthy habits. 1. If you suffer from inattention ADHD and adults, it may be difficult to follow instructions
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