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Walking in integrity means our thoughts; actions and feelings are all aligned, all in accordance all congruent (in agreement). Actively and consciously inhibiting and holding back and feelings takes work And definately will lead to stress, ultimately affecting our immune system often putting us vulnerable to major and minor diseases. The letter "A" indicates Action. I am aware you've heard this before, but read through this today, print it out and think that you are going to take Action to create Miracles. Once again, just one will offer it for you! Take the Act