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Tone Your Legs and Gluteus With Treadmills Incline When you walk on an incline treadmill, your body works harder to overcome the resistance. This results in more calories being burned, and also strengthening the glutes and legs. It also improves the cardiovascular health. Nearly all treadmills come with an incline feature that you are able to alter to enhance the intensity of your exercise. You might be wondering whether the incline of treadmills is beneficial to your exercise routine. Increased Calori