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9 ± 34.; LC = 333.8 ± 22.1; p less then .001], magnesium (mg) [HF = 353.1 ± 17.4; LC = 281.1 ± 18.0; p less then .001], and iron (mg) [HF = 14.6 ± 0.8; LC = 10.7 ± 0.6; p less then .001. Both groups consumed less than the respective EAR for vitamins D and E and less than the AI for potassium. While a LC diet may be more effective for long-term weight loss, both diets were deficient in micronutrients.In this study, the color of the dry fruiting bodies, fresh weight (FW) dry weight (DW) ratio, amino acids, and total phenolics, which are