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Quilt Togs Explained Having the right duvet tog is essential when using a blanket with weights. Tog ratings are only a rough guide, and shouldn't be the sole consideration when choosing the right quilt. Ideal is to have a lightweight duvet that is rated at around 2 togs. The first duvet that children will have should be a low tog (3-4.5 tog) and there are cot quilts available for young children. Weighted Blankets Weighted blankets are renowned for their soothing, calming effect as well as
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