https://postheaven.net/rubberl....ift1/the-worst-advic
Mental Health and Emotional Well-Being Mental health is a dynamic state of inner equilibrium that allows people to live life in accordance with universal values. It includes the ability to feel human emotions in a healthy way, empathising with others and functioning efficiently. A variety of factors can affect your mental health, such as stressors, genes, medications and brain chemical changes. With the right treatment and supports, most people living with mental illness can recover and live a fu