https://www.selleckchem.com/pr....oducts/pf-562271.htm
Quantifying total running distance is valuable, as it comprises some aspects of the mechanical/neuromuscular, cardiovascular, and perceptual/psychological loads that contribute to training stress and is partially predictive of distance-running success. However, running distance is only one aspect contributing to training stress. The purpose of this commentary is to highlight (1) problems with only using running distance to quantify running training and training stress, (2) the importance of alternative approaches to quantify and monit
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