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Exercise Equipment to Give Your Whole Body a Workout If you've been to a professional gym you've probably seen equipment that lets you work out your entire body. The equipment ranges from heavy-duty professional equipment to smaller machines that are able to be employed at home. Regardless of the type of equipment, always "bake regardless of the kind of equipment you use, always "bake" progression and regression so your students or clients can improve their fitness. Keep in mind that even the finest equipment will only produce results if it is
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