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How to Treat ADHD in Adults The symptoms of ADHD may persist throughout adulthood. The symptoms might be different however, they're the same. It is possible that you have trouble sleeping, wake up frequently or flipping and turning throughout the night. They may also have trouble remembering things, which makes it difficult to study prior to an exam. Treatment options Many people with ADHD use a variety of treatments to reduce symptoms. They typically include medication, therapy, exercise, nutrition, and