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How to Recognize suffering from ADHD often feel unappreciated and not supported. This can make them think that their issues stem from mental health issues such as depression or anxiety instead of ADHD. The signs of ADHD in adults may vary from mild to severe, and may change over time. Certain symptoms may affect one aspect of their life while others affect a person's overall functioning. 1. You're Always Moving Adults suffering from severe ADHD symptoms may find everyday tasks incredibly difficult.