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Home Gym Workout Equipment With a suspension-training system, you can concentrate on muscles in your back and back, which are difficult to train with other equipment. They are also small and portable. A multi-stack cable machine lets you perform everything from lat pull-downs to flys to preacher curls. It has 33 height adjustments, as well as an extremely compact, space-saving design. 1. Convenience It may be expensive to buy equipment for a home-gym but it's worth it when you see how it pays off in the long run.