https://anotepad.com/notes/gdg73nb4
Walking Pad - Get More Steps in With a Walking Pad Non Electric Walking pads are a popular method to get more movement in during the day when you have a desk job. They can help you strengthen different muscle groups, burn calories, and reduce back pain. Walking pads are best for walking and light jogging. They cannot be used for running, and are generally cheaper than full-size treadmills. Getting Started Walking pads are treadmills that sit under your desk. They're designed to help you increase your step number steadily while working. In contrast to