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Finding a Mental Health Therapist Near Me Caring for your mental health is just as important as taking care of your physical health. Finding a therapist you feel at ease with is crucial to the success of your treatment. Begin your search by asking friends and family for recommendations or using an online directory of therapists. Explore the various counseling techniques, such as cognitive behavioral therapy (CBT) and eye movement desensitization and rehabilitation (EMDR). You may consider specialized thera