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How to Treat ADHD in Adults ADHD symptoms can persist well into adulthood. The symptoms may be different, but they are still the same. You might have difficulty sleeping, waking up frequently, or toss and turn throughout the night. These can include memory problems that make it difficult to study for a test. Treatment options Many people suffering from ADHD utilize a variety of treatments to manage their symptoms. They typically include therapy, medication, exercise, nutrition and support