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Cycling is a Great Workout For the Legs, Core, and Arms Cycling is a great workout for your legs and core as well as arms. It can be done on the stationary bike or in an organized class. It can be as casual or intense as you want it to be. You can also choose to use a recumbent bike. It has a larger and more comfortable seat, which is less strained on your back and arms. This is a good choice for b
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