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Introduction In today's fast-paced world, the concept of conscious lifestyle has gained remarkable popularity. As we juggle various responsibilities and face daily stresses, there's a pressing need to halt and re-evaluate our decisions. Conscious living promotes alertness and intentionality in our actions, highlighting the value of being present in the moment. Body Content Understanding Mindful Living At its essence, mindful living revolves around being present and choosing wisely. involves purposeful choices and fostering awareness in everyday activities. Thi
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