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Tips for Managing ADHD Without Medication Articles are an excellent way to inform your audience, draw visitors to your site, and grow your business. How do you create an article that is successful? There are non-pharmacological treatments for ADHD that can help to improve symptoms. These treatments include cognitive behavior therapy (CBT) and talking therapy, as well as support group therapy. 1. Exercise A lot of the symptoms of ADHD in both adults and children are related to phy