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There are ADHD rating scales you can access online, however only a licensed health professional can conduct an official ADHD evaluation. They'll ask you questions about your day-to-day life and will also utilize other tools, like a checklist or questionnaire. To get a diagnosis of adult ADHD, you need at least six established symptoms in each of the two core categories -- inattention and hyperactivity/impulsivity. should have persisted from the time of yo
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