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ADHD Self-Assessment Tools A thorough and accurate assessment is essential. It should include semistructured interview open questions with elaboration and probing as well as actual life examples. It must also ask questions about how core ADHD symptoms impact functioning in different contexts, like education and work. Rating scales like Conners Adult ADHD Rating Scales and the Barkley Adult ADHD Rating Scales utilize self-report and observer scales to measure your symptoms agains