http://www.process-xjtmv.xyz/blog/1737794426696
Introduction In today's fast-paced world, handling stress is a critical skill. Whether you're a student juggling deadlines, stress can impact your health. The good news is, with the right strategies, you can reduce stress and live a balanced life. Body Content 1. Understanding Stress Stress is the body's biological response to demands. It can be short-term or long-term. While can fuel productivity, chronic stress can negatively affect your well-being. Common Causes of Stress: Overwhelming Tasks. Money-related concerns. Family struggles. P
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