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A Workout Cycle Bike Can Elevate Your Heart Rate and Burn Calories A workout cycle bike can boost your heart rate and burn calories for a fast efficient exercise. Certain models come with advanced features like Bluetooth compatibility and LCD displays that display your speed and the power output. Beginners should do three rounds of the primary workout to get a 45-minute exercise session. Advanced exercisers may take on more rounds to increase their intensity. Upright T