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With an ever-growing focus on wellbeing, it's crucial to have reliable tools at our disposal for evaluating our physical health. One key measure that offers valuable insights into our physical condition is the waist-to-hip ratio. This simple yet informative calculation can uncover possible health risks related to obesity. Therefore, understanding how to measure this ratio and what your numbers mean is essential. The waist-to-hip ratio is a simple calculation that compares the circumference of your waist to that of your hips. This calculation aims
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