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Introduction In today's fast-paced environment, the pursuit of well-being has grown to be a priority for many. of alternative medicine in promoting overall health is increasingly recognized. Understanding how to incorporate these techniques into our daily lives can empower us to achieve better health. Understanding Natural Remedies Natural remedies refer to non-pharmaceutical treatments that utilize natural substances like plants, minerals, or dietary supplements to manage various health issues. These methods have been employed for centuries across different cul
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