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Mental Health Help Near Me If you know someone who is having mental health problems and is struggling with mental health issues, encourage them to seek treatment. You can also reach out to an area clinic that provides low-cost, free treatment. You can also call an assistance line, such as 2-1-1 in New York State. BetterHelp provides a simple sign-up process that connects you with an therapist near you. It can take anywhere between a couple of hours to two days to assign a counselor.