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Non Medication Treatment For ADHD Adults Treatment can make a big difference for people with ADHD. There are a variety of options for treatment that include medications. Behavioral therapy, such as diet changes and exercise, can assist adults with their symptoms. In the same way, cognitive-behavioral therapy can assist individuals in changing negative beliefs that contribute to their difficulties. Mindfulness It is a form of meditation that encourages the patient to be aware of his or her thoughts, feelings and the environment. It is a te