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Best Home Fitness Equipment for Small Spaces If you're training in the garage or damp corners of your basement durability and practicality could be more important than aesthetics. Consider using an exercise mat as an extra floor protector to avoid scratches and dents, and towels to catch your sweat. The Bowflex PR3000 offers a full range of upper-body workouts, including lat pull-downs, machine flyes and chest presses, as well as leg extensions and curls. like a rowing device or weight horns, as well as J-cups provide additional options. 1. ProForm Adjustable Dum