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Symptoms of ADHD in Adults Adults with ADHD might find it difficult to cope. But getting a diagnosis can aid in reducing their symptoms so they can achieve their goals at work and home. A chat with your doctor is the best way to begin an assessment. They can refer you to the best service for you, including community mental health services or specialised neurodevelopmental services. 1. Attention! If you have ADHD your brain's automatic system for focusing might not function in the same way. This means that you could miss