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Gym Equipment For Legs There are a myriad of machines at the gym that will aid in strengthening the legs. You can utilize the leg press to work the quads, based on how your feet are placed or a hip-abductor machine to target the outer thighs. If you're just beginning you may find these to be intimidating pieces of equipment. Don't worry. They're super easy to use. Leg Press Leg presses are a staple piece of equipment in the gym, which helps build important muscles in the
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