https://curran-barbee.federate....djournals.com/why-in
Dealing With ADHD Without Medication Stress and overwhelm are common for those with ADHD. Learning how to manage their symptoms and avoid certain situations can help. Behavioral therapy is also helpful. It focuses on helping someone manage their behaviors and can also address self-esteem issues as well as relationship issues. 1. Change Your Diet A healthy diet is essential for everyone, but particularly for those with ADHD. A balanced diet that is free in sugar, processed fo
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