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Mental Health Assessments Assessments are a vital tool for helping people to know their mental health. Professionals employ a variety of tools for this purpose that include self-reports and standard tools. A typical one is a mental health examination, which aids counselors and doctors to observe a client's appearance, attitude and activities, mood and emotions, thoughts, and insight. Signs and symptoms People with mental health issues typically experience changes in their emotions, thinking and behaviour. These changes can impact their ability to work an