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How to Treat Adult ADHD When treating adult adhd, a holistic approach is the best. It can include individual therapy, medication management and group or family therapy. Individual talk therapy can help you deal with emotional issues that may mask ADHD symptoms. These include embarrassment over memory and planning issues, resentment for missed deadlines or indecisive decisions and conflict in relationships. Medication Many people suffering from ADHD benefit from medications to enhance their ability to pay attention, fo