https://www.commonbeauty.net/list/makeup/
Hydration is vitally important to our overall health and wellness. The body is approximately 60% water, and this critical substance is involved in countless physiological processes, including temperature regulation, digestion, circulation, and nutrient absorption. Keeping our bodies sufficiently hydrated is not just about satisfying thirst; it's about sustaining optimal body function. Water serves as the foundation for numerous chemical reactions in the body and is critical for life. From aiding in digestion and flushing out toxins to lubricati
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