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Introduction In today's fast-paced world, mental health has become a significant topic for folks of all ages. Understanding the principles surrounding psychological wellness is essential for maintaining equilibrium. This article aims to shed light on psychological well-being, granting perspective that can be beneficial across various aspects of life. Body Content 1. What is Psychological Well-being? Psychological well-being refers to the status of our emotive, mental, and community well-being. influences how we think, emote, and act in ou