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How to Prepare for an Adult ADHD Test Adult ADHD rating scales are designed to identify symptoms that could be indicative of the disorder. Self-reporting forms for ADHD are usually followed by a medical assessment carried out by a mental health professional. Although these self-assessments can be helpful but they don't provide a definitive diagnosis. To ensure that you have a valid diagnosis make sure you ask your primary care physician for a referral to an expert in health care who specializes in AD