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Finding a Mental Health Therapist Near Me It is crucial to take care of your mental health and your physical wellbeing. Finding a therapist you feel comfortable with is critical to the success of your treatment. Asking family and friends for recommendations or searching online for therapists could help you get started. Find out about the most popular counseling methods, such as cognitive behavioral therapy (CBT) and eye movement desensitization and processing (EMDR). If you suffe
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