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What Does Treadmill Incline Mean? It is possible to increase your intensity by walking at an upward angle while on a treadmill, without increasing the speed or duration of routine. It can help you target different muscles in the legs, and also burn more calories. Incorporating an incline into your treadmill workout can aid in losing weight and increase your endurance by forcing your muscles to work harder to resist gravity. It is important to not overdo it. The Incline feature is a function of a t