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Mental Health Help Near Me If you know someone who is having mental health problems you can encourage them to seek treatment. You can also reach out to an area clinic that offers free and low-cost treatment. You can also reach an assistance line, such as 2-1-1 in New York State. BetterHelp offers a straightforward registration process that matches you with a counselor in your region. It can take anything from a couple of hours to a couple of days to assign a counselor