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How to Manage ADHD Without Medication ADHD can be managed in a variety of ways and includes medication. Lifestyle changes and diet can dramatically improve symptoms for many adults and children. Stimulants are the most popular type of prescription medication doctors use to treat ADHD. They increase levels of neurotransmitters that improve alertness and focus. Some of the side effects include stomach aches as well as changes in heart rate or blood pressure, as well as tics. Medicines Medications can help improve the a