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ADHD Tests For Adults Adults should seek out a mental health professional who is trained in ADHD assessment to receive an accurate diagnosis. Contact your doctor or an ADHD support group in your area for an appointment. A medical professional will conduct an interview of standard format and use ADHD ratings scales. They will also review your medical history to rule out other conditions that could be similar to ADHD. Signs and symptoms It is important to discuss your symptoms with a physician if you think you m