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Watermelon seeds, often ignored, are a surprise gem packed with health and wellness advantages and impressive dietary value. While watermelon flesh is understood for its rejuvenating preference and high water web content, the seeds are a nutritional powerhouse that provides important nutrients for the body. Wellness Perks of Watermelon Seeds Rich in Protein Watermelon seeds are an excellent source of plant-based healthy protein, making them a excellent enhancement to vegan and vegetarian diet plans. Healthy protein is important for muscle re