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The Best Home Exercise Machine The most effective home exercise equipment will help you achieve your goals, whether you want to burn calories or build strength. The PASYOU weight bench can be used for an all-body workout that includes the incline chest press, decline situps, and step ups with weights. For those with limited space, the Tonal home gym is a smart choice that can take training to a new level at a premium cost. It does require a 7-foot-by-7-foot area. 1. Elliptical
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