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Natural ADHD Medication Alternatives These holistic methods are typically efficient when paired with more traditional treatments, like talk therapy or medication. These techniques include supplementation with vitamins and minerals along with herbal medicine and a balanced diet. Gingko biloba and ginseng have both been shown to reduce symptoms of ADHD in adults and children. Gingko can improve the concentration of children and decrease hyperactivity by inhibiting dopamine, norepinephrine, and serotonin reuptake. , like ginkgo biloba and brahmi, have been shown to