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A Built in Double Oven With Microwave Makes Mealtime Easier A double oven and microwaves can make mealtimes easier when you cook large meals often with multiple dishes and side dishes. There's more space to manage different food items with different cooking requirements. It will also help keep the food warm while the rest of your food cooks. Microwave electromagnetic radiation causes the polar molecules of food to vibrate and absorb heat energy. The resultant heat does not damage the outer layers