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Choosing a Fold Up Treadmill Folding treadmills are a convenient and simple method of getting a cardio exercise at home. It's simple to use, simple to store and can connect to fitness apps like Zwift or Studio. It also holds large water bottles and has an internal fan that helps cool down during sweaty workouts. It's also quite light. Size One of the most effective ways to stay in shape is to walk or run on a treadmill each day for 20-30 minutes. Whether you have a race to train for or are lo