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Introduction In today's fast-paced world, the concept of conscious lifestyle is experiencing notable recognition. As we balance multiple responsibilities and face daily hustles, there's a pressing demand to pause and assess our choices. Mindful living promotes alertness and intentionality in our undertakings, highlighting the value of being present in the now. Body Content Understanding Mindful Living At its core, mindful living revolves around being present and choosing wisely. It involves deliberate choices and cultivating awareness in day-to-day tasks. This ap
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