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ADHD and Sleep Despite popular belief, most ADHD medications do not cause sleep problems. In fact, methylphenidate and the long-acting atomoxetine are both known to help you sleep better. However, adults with ADHD may have difficulty getting a good night's sleep. They twirl and change positions, waking up frequently. Even when they do go to sleep their minds are active. Medicines A significant number of adults suffering from ADHD have sleep issues. While the literature on ADHD does not usually add