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ADHD Medication Options ADHD medications can be helpful for both adults and children However, each medication has its own set of side effects. Finding the right dosage takes time and trial and error. Dietary supplements can also aid in the management of ADHD symptoms. These supplements can also help improve sleep and ease anxiety and stress. Lisdexamfetamine Lisdexamfetamine, a stimulant, aids those suffering from ADHD focus and concentrate. It is a member of a class