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Adult ADHD Test - How to Get a Diagnosis A diagnosis of ADHD can transform your life. It could mean finding a way to focus on your tasks and finish them even if you're experiencing symptoms. It can also mean solving conflicts and improving relationships. The first step is to take an assessment test. The test will be open-ended questions and use scales of rating. Self-assessment tools Contrary to surveys and quizzes rating scales are specifically designed to assess specific characteristics or symptoms. They are o