https://www.commonbeauty.net
The Paleo Diet, or the "Caveman Diet," highlights consuming whole, unprocessed foods—meats, fish, fruits, vegetables, nuts, and seeds—and excludes grains, legumes, dairy, and processed foods. It's a lifestyle choice that has been linked to numerous health benefits, including the management of autoimmune diseases. occur when the body's immune system mistakenly attacks healthy cells, believing them to be foreign invaders. This can lead to a variety of symptoms and health issues, depending on the specific disease. The Paleo Diet may help control these autoimmu