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Mental Health Assessment - The First Step to Diagnosing a Mental Health Problem When individuals seek out mental health services they may be overwhelmed by their feelings and aren't sure what to do. Fortunately, loved ones are usually able to tell the signs of trouble and help the person take action. Assessment is the method by which therapists gather and analyze data to determine a client's needs. It can be informal or formal, standardized or non-standardized, self-report or therapist-administered. Mental health A mental health assessmen